1. Step 1.Direct pressure

    Use your hands to press hard on the wound.

  2. Step 2.Wound packing

    Pack gauze into a deep wound and keep pressing.

  3. Step 3.Tourniquet

    Put a tourniquet on an arm or leg that is bleeding badly.

Ordinary adults practicing on a training limb with an instructor leaning in to check hand position. Community setting.

Find a class near you

Classes are held in every state and in 172 countries. Two organizations run class finders for licensed STOP THE BLEED® classes.

Either one will get you a class taught by a licensed instructor from an approved curriculum.

Classes are typically free or offered at cost. Ask the host if you are not sure.

Two approved courses, one standard

The program has contracted with two organizations to develop STOP THE BLEED® course materials. Both courses are approved by the program, teach the same three techniques, and meet the same standard. You can take either.

  • The Essentials of STOP THE BLEED®

    Developed by the Stop the Bleed Coalition. Available in person, or as an online lecture paired with in-person hands-on practice. Offered in Spanish, Portuguese, Italian, French, Korean, Ukrainian, Hebrew, and Arabic.

    Learn more about The Essentials of STOP THE BLEED®

  • STOP THE BLEED® Course

    Developed by the American College of Surgeons. Available in person, with an online version for the lecture portion.

    Learn more about STOP THE BLEED® Course

Three-panel image: hands applying direct pressure, hands packing gauze into a training wound, hands tightening a tourniquet on a training limb. Clean background. Training equipment only.

In person and online

Both courses can be started online. The hands-on portion is where the skill is actually learned: an instructor watches you pack a wound and place a tourniquet, and keeps working with you until you can do it. An online lecture on its own is a good start. The class is complete when you have practiced with your hands.

When you finish, you receive a certificate of completion from the instructor or organization that ran the class.

Who can take the class

Anyone old enough to understand the material. Students, teachers, parents, coaches, workplace teams, church groups, and anyone who wants to be ready. The techniques were designed so that soldiers without medical training could use them under pressure; they work the same way for the rest of us.

What a licensed class means

When a class carries the STOP THE BLEED® name, it is taught by a licensed instructor from a curriculum the program has approved. That is what the name guarantees. Courses sold under similar names are not held to that standard. How the program sets the standard.

Training for your organization

Schools, workplaces, houses of worship, venues, and agencies can host a class for their people or train a group of their own instructors. Many organizations hold their own STOP THE BLEED® Educational License, which gives them access to approved course materials at no cost. Learn about licensing for organizations.

Become an instructor

If you have taken a STOP THE BLEED® class and hold one of the qualifying professional credentials, you may be eligible for an Instructor License. See the credentials and how to apply.

A group of employees or teachers in a recognizable civilian setting (warehouse floor, school gym, office) practicing with a licensed instructor. Adults only. Training equipment only.

After the class

Put a STOP THE BLEED® kit where the injury would happen: the wall by the AED, the car, the shop floor, the classroom. Take a refresher when it has been a while. Tell the people around you that you know what to do. See the kits and licensed sellers.

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